“The body is the shore on the ocean of being”
– Sufi (anonymous)
TAP INTO THE DEEPER SIDE OF YOURSELF and ACCELERATE YOUR GROWTH
(The different modalities below help accelerate your process, release emotional immobilization, empower you, and align you with inner truth.)
Our bodies are intelligent- they hold answers to our feelings, past or present. I specialize in helping you connect to your physiology, how your body feels on a sensational level. Becoming aware of these sensations will help you unlock the immobilization of anxiety and depression. I teach and guide somatic body scanning, breath work, and body intelligence to help you become more present.
Like stepping stones, essential oils can help you walk through frightening places, opening emotional doors, yet keeping you feeling relaxed and safe. Clients often use essentials oils topically, or I will diffuse them in the office. I like to think of them as being allies, that bridge the gap into the unknown.
Draw A Card
I have several decks of cards that I use to support our sessions. This is not a psychic reading. It is just a reflection of the process you’re going through. Merely an affirmation. Remember, if this isn’t for you, no worries! The cards are there for you to supplement your experience. Some clients use them and some choose not to.